{"id":8648,"date":"2020-12-05T10:56:29","date_gmt":"2020-12-05T08:56:29","guid":{"rendered":"https:\/\/www.baisogalosmd.radviliskis.lm.lt\/?p=8648"},"modified":"2020-12-05T10:56:29","modified_gmt":"2020-12-05T08:56:29","slug":"stresas-ir-jo-iveikimas","status":"publish","type":"post","link":"https:\/\/www.baisogalosmd.radviliskis.lm.lt\/?p=8648","title":{"rendered":"Stresas ir jo \u012fveikimas"},"content":{"rendered":"<p>Baisogalos mokyklos dar\u017eelio bendruomen\u0117 d\u017eiaugiasi,&nbsp; Radvili\u0161kio rajono visuomen\u0117s sveikatos biuro&nbsp; gruod\u017eio 2 d. suorganizuotu&nbsp; dviej\u0173 dali\u0173 nuotoliniu seminaru pedagogams ir t\u0117veliams, seminar\u0105 ved\u0117 psichologas-psichoterapeutas Evaldas Karmaza. Pirmoji seminaro dalis buvo skirta pedagogams apie stres\u0105 ir jo \u012fveikimo b\u016bdus. Lektorius kalb\u0117jo, kad stresas yra vienas i\u0161 svarbiausi\u0173 veiksni\u0173 m\u016bs\u0173 savijautai ir gyvenimo kokybei. Darbe, namuose nuolatos susiduriame su situacijomis, kurios kelia didesn\u012f ar ma\u017eesn\u012f stres\u0105 ir \u012ftamp\u0105, tod\u0117l yra labai svarbu mok\u0117ti tinkamai juos \u012fveikti. Paskaitos metu buvo pateikiama daug b\u016bd\u0173 kurie padeda atsipalaiduoti ir toliau kokybi\u0161kai gyventi ir t\u0119sti darb\u0105. Antroji seminaro dalis buvo skirta t\u0117veliams. Paskaitos tema ,,Ribos ir taisykl\u0117s \u0161eimoje ir gyvenime\u201c. D\u0117kojame Radvili\u0161kio visuomen\u0117s sveikatos biurui u\u017e suorganizuot\u0105 seminar\u0105, lektoriui E. Karmazai ir laukiame toki\u0173 nauding\u0173 paskait\u0173 ateityje.<\/p>\n<p>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; &nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Baisogalos mokyklos- dar\u017eelio bendruomen\u0117s vardu<\/p>\n<p>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; VSS Sigita Kazincien\u0117<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Baisogalos mokyklos dar\u017eelio bendruomen\u0117 d\u017eiaugiasi,&nbsp; Radvili\u0161kio rajono visuomen\u0117s sveikatos biuro&nbsp; gruod\u017eio 2 d. suorganizuotu&nbsp; dviej\u0173 dali\u0173 nuotoliniu seminaru pedagogams ir t\u0117veliams, seminar\u0105 ved\u0117 psichologas-psichoterapeutas Evaldas Karmaza. Pirmoji seminaro dalis buvo skirta pedagogams apie stres\u0105 ir jo \u012fveikimo b\u016bdus. Lektorius kalb\u0117jo, kad stresas yra vienas i\u0161 svarbiausi\u0173 veiksni\u0173 m\u016bs\u0173 savijautai ir gyvenimo kokybei. Darbe, namuose nuolatos [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-8648","post","type-post","status-publish","format-standard","hentry","category-be-kategorijos"],"_links":{"self":[{"href":"https:\/\/www.baisogalosmd.radviliskis.lm.lt\/index.php?rest_route=\/wp\/v2\/posts\/8648","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.baisogalosmd.radviliskis.lm.lt\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.baisogalosmd.radviliskis.lm.lt\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.baisogalosmd.radviliskis.lm.lt\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.baisogalosmd.radviliskis.lm.lt\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=8648"}],"version-history":[{"count":1,"href":"https:\/\/www.baisogalosmd.radviliskis.lm.lt\/index.php?rest_route=\/wp\/v2\/posts\/8648\/revisions"}],"predecessor-version":[{"id":8649,"href":"https:\/\/www.baisogalosmd.radviliskis.lm.lt\/index.php?rest_route=\/wp\/v2\/posts\/8648\/revisions\/8649"}],"wp:attachment":[{"href":"https:\/\/www.baisogalosmd.radviliskis.lm.lt\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=8648"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.baisogalosmd.radviliskis.lm.lt\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=8648"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.baisogalosmd.radviliskis.lm.lt\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=8648"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}